Deep Tissue Massage

 

This deep massage targets sore muscles and enhances muscle recovery after exercise, sports activities or the tension and stresses of daily life.  Deep Tissue Massage is applied in a systematic way, concentrating on the deeper layers of the body’s soft tissues. It aims to release chronic patterns of tension in the body. The massage therapist uses massage oil or massage lotion and often uses direct deep pressure with slow strokes on the contracted area. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg/muscle tightness and sore shoulder. Deep tissue massage works by physically breaking down these adhesions to relieve pain and restore normal movement. Your deep musculature will be loose and relaxed after the deep tissue massage.

 

 The benefits of Deep Tissue Massage in our Spa

 

Improve neurological function

Improve range of motion

Increase energy

Increase flexibility

Open joints

Prevent PMS

Promote inner peace and calmness

Provide rejuvenation and pleasure

Reduce stress and release tension

Stimulate circulation

Strengthen the internal organs

release of tension and stiffness from muscles, tendons, ligaments, joints and fascia

pain relief

pain management

increased flexibility and suppleness

breaks down old scar tissue and adhesions

improved mobility, posture and physical performance

faster, more efficient recovery from injury and surgery